Natural and Conventional methods to enhance sleeping and reclaim health.
Our mission is to empower men and women with knowledge about sleep, nutrition and chronic diseases to help not only improve sleeping but to optimize their health, increase their health span and live an abundant, rejuvenated life.
Are you tired of tossing and turning, longing for a full night of sleep? I can relate to your struggles. I've been down that road too. Picture a life where falling asleep swiftly and experiencing restorative rest is a reality, all without the need for prescription sleeping pills.
Want information on how to decrease the risk of developing "chronic diseases of aging"? Need to reduce healthcare cost? You are in the right place. At Dr. Hamilton-Stubbs Sleep and Total Wellness Institute, LLC, we believe in the profound impact of nutrition, lifestyle and sleep upon overall health.
Unlike some sleep centers, our approach to sleeplessness is grounded in evidence-based principles that address total body health and the root causes of disease and sleep disorders.
Here's some of what our students say.
A Happy Sleeper
"I did exactly what you said. Now, when I go to sleep I don't wake up until I hear the morning paper land on my front porch".
Made to Heal
Is joint pain waking you up at night? This course is a guided tour around the many causes of hip pain and tips for supporting the body to self-heal. Get on the waitlist
Hang Tight
Our courses are based on what our clients want or need to learn. Submit your course suggestion and get a 10% discount coupon.
Hi, I’m Dr. Hamilton-Stubbs
Dr. Hamilton-Stubbs entered the medical field as a medical-surgical nurse and later worked as a critical care nurse before earning a doctorate in medicine. Dr. Hamilton-Stubbs is a Fellow of the American Academy of Sleep Medicine and a member of the American College of Lifestyle Medicine. With a unique background as both a nurse and a medical doctor, Dr. Hamilton-Stubbs is a trusted consultant offering expertise and guidance to nurse practitioners and physicians.
As the co-founder of our independent specialty medical practice and medical research corporation, Dr. Hamilton-Stubbs brings unparalleled expertise and a wealth of qualifications: post-graduated training in adult neurology, fellowship training in child neurology, double board certification in Sleep Disorders Medicine, board certification in general pediatrics, certification as a nutrition specialist, and graduate courses in genetics and epigenetics.
Featured Course
The 3-Day Sleep Intensive
